Author Archives: John
My P90X Nutrition Modifications
Welcome back… I’m going to use a different nutrition system than P90X recommends I will write about it to explain my reasons and also highlight the information that lead me to these conclusions. First let me restart my goal with … Continue reading
Posted in Nutrition, P90X
Leave a comment
The Timing is right for P90X
A few years ago I read about P90X and the Muscle Confusion concept piqued my interest. At that time I was in the middle of training for an ultra and realized that I would only be able to keep up … Continue reading
Posted in P90X, QuantifiedSelf
Leave a comment
Open x – a bit more
FYI – I’m approaching this from a hardware designer’s point of view. Rev0 (first pass of HW) is often tricky, even if we’re putting together known schematic blocks from other designs. Sometimes we learn tricky power supply issues, other times … Continue reading
Open x, (x = ProtoHardware, Hardware, Product, Module, Block, y)
This year I decided to attend the Open Hardware Summit in NYC to survey the land and get an understanding of the community. Since I was busy and didn’t know anyone in the OHW community I didn’t do any prep … Continue reading
Posted in Uncategorized
2 Comments